Beginner 2 (Pole Fit)

Studio 2

  • 1 hour
  • Studio 2

Service Description

Beginner 2 classes will focus on building a solid foundation of inversions and leg hooks. The table lists some of the tricks and skills taught at our Beginner 2 Pole Fit classes at The Pole Project. In order to progress to the next level, the student must be able to: • Execute at least 8 of the prerequisite/compulsory tricks in RED for each level, and • Perform a combo which incorporates at least 3 of the prerequisite/compulsory tricks in RED. This list is intended to work as helpful guidelines (and to help you set goals!), rather than to stipulate any formal assessment that would be required in order for the student to progress to the next level.

Upcoming Sessions

Contact Details

  • The Pole Project, Sir Lowry Road, Woodstock, Cape Town, South Africa

    +27214210615

    info@thepoleproject.co.za