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Handstands

  • 1 hour
  • Studio 2

Service Description

Our handstands classes focus on structured exercises that target building strength and balance throughout the body, along with body awareness and mobility in your wrists, shoulders and hips. Build your upper body strength AND learn proper technique for this superhuman skill with us. All levels welcome. This class will reinforce the fundamental skills, drills and conditioning required for handstands, whilst challenging the more advanced individual to expand on their current skill set.


Upcoming Sessions


Cancellation Policy

Please note we have a 24 hour cancellation policy on Drop-in and Trial class bookings, as well as a 6 hour cancellation policy on Packages. Any missed bookings without prior notice will not be refunded or rescheduled as spots are limited. If you are late for any class, it is your responsibility to warm yourself up FULLY before participating in class activities. If you are more than 20 minutes late, you will not be permitted to join the class and will not receive a refund.


Room Service Is Held In

  • Studio 2


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