Intermediate 2/Advanced (Pole Fit)

Studio 1

  • 1 hour 15 minutes
  • Studio 1

Service Description

Welcome to the club of hard core pole addicts. The list of tricks and combos is infinite, but some of the cutting edge, death-defying tricks you can expect are: • Iron X • Flag • Deadlifts • Muscle-ups • Freestanding handstands • Russian Split, Bird of Paradise, Eagle, Super Pain, Cocoon, Pegasus etc etc… all the flexy bendy tricks you can manage!

Upcoming Sessions

Contact Details

  • The Pole Project, Sir Lowry Road, Woodstock, Cape Town, South Africa