Welcome to the club of hard core pole addicts. The list of tricks and combos is infinite, but some of the cutting edge, death-defying tricks you can expect are:
• Iron X
• Freestanding handstands
• Russian Split, Bird of Paradise, Eagle, Super Pain, Cocoon, Pegasus etc etc… all the flexy bendy tricks you can manage!
The Pole Project, Sir Lowry Road, Woodstock, Cape Town, South Africa