Available Online

Virtual Handstands

  • 1 hour
  • 165 South African rand
  • Online Meetup

Service Description

This is an online class. Our handstands classes focus on structured exercises that target building strength and balance throughout the body, along with body awareness and mobility in your wrists, shoulders and hips. Build your upper body strength AND learn proper technique for this superhuman skill with us. All levels welcome. This class will reinforce the fundamental skills, drills and conditioning required for handstands, whilst challenging the more advanced individual to expand on their current skill set.

Upcoming Sessions

Contact Details

+27214610215

info@thepoleproject.co.za

TPP - Studio 1 : Second Floor, The Hills Building The Pole Project, Sir Lowry Road, Woodstock, Cape Town, South Africa