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Studio Classes Schedule
Private & Semi Private Appointments
On-Demand Rentals
Video On Demand
Members on a 6 month package will have free access to our complete video library for 6 months (i.e. over the term of your package).
You can also purchase access for the price of R300 for each video channel series. You will have access to these videos for 2 weeks.
On-demand Video
300RBeginner HandstandsValid for 2 weeksOn-demand Video
300RIntermediate HandstandsValid for 2 weeksOn-demand Video
300RSave Your ShouldersValid for 2 weeks
BEGINNER HANDSTANDS
BEGINNER HANDSTANDS

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Beginners Handstand Introduction
R
02:46
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Beginners Handstand Warm-up
R
17:14
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Beginners Handstand Conditioning
R
14:09
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Beginners Handstand Skill #1 - Bunny Jump to Wall
R
03:57
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