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Video On Demand

Members on a 6 month package will have free access to our complete video library for 6 months (i.e. over the term of your package). 

You can also purchase access for the price of R300 for each video channel series. You will have access to these videos for 2 weeks.

  • On-demand Video

    300R
    Beginner Handstands
    Valid for 2 weeks
  • On-demand Video

    300R
    Intermediate Handstands
    Valid for 2 weeks
  • On-demand Video

    300R
    Save Your Shoulders
    Valid for 2 weeks

BEGINNER HANDSTANDS

BEGINNER HANDSTANDS

BEGINNER HANDSTANDS
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Beginners Handstand Introduction

Beginners Handstand Introduction

R
02:46
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Beginners Handstand Warm-up

Beginners Handstand Warm-up

R
17:14
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Beginners Handstand Conditioning

Beginners Handstand Conditioning

R
14:09
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Beginners Handstand Skill #1 - Bunny Jump to Wall

Beginners Handstand Skill #1 - Bunny Jump to Wall

R
03:57
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