top of page

Intermediate Flow'ography

1 h 15 minStudio 1|Studio 2

Service Description

Elevate the way you move. Flow'ography is a 4 week rotation where you'll combine Intermediate low-flow tricks, transitions, and pole tricks into one cohesive routine. Each week builds on the last - refining technique on, off and around the pole, while deepening your flow and musicality. This class is about understanding how to connect both TRICKS and MOVEMENT with INTENTION — developing texture, timing, and control so your movement feels seamless rather than segmented. It's about bridging the gap between skills and artistry. You’ll learn how to structure choreography, embody the music, and deliver movement with clarity, confidence, and presence. Intermediate 1 and above.

Upcoming Sessions

Cancellation Policy

Please note we have a 24 hour cancellation policy on Drop-in and Trial class bookings, as well as a 12 hour cancellation policy on Packages and all other classes. Any missed bookings without prior notice will not be refunded or rescheduled as spots are limited. If you are late for any class, it is your responsibility to warm yourself up FULLY before participating in class activities. If you are more than 20 minutes late, you will not be permitted to join the class and will not receive a refund.

Room Service Is Held In

  • Studio 1

  • Studio 2

bottom of page