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Intermediate Hammock

1 hStudio 2

Service Description

Take your aerial hammock practice to the next level in this dynamic intermediate class, where strength, control, and creativity come together in the air. Building on foundational skills, you’ll explore more complex sequences, longer combinations, and deeper transitions between poses, wraps, and inversions. Expect a greater emphasis on fluidity, stamina, and precision as you learn to move with confidence both inside, above, and around the fabric. This class blends elements of aerial dance, yoga, and acrobatics, with a stronger focus on linking movement into seamless flows and refining your technique in the air. You’ll be encouraged to develop your own style while improving coordination, body awareness, and aerial strength. Designed for students who are comfortable with the basics and ready to expand their vocabulary in the hammock. What to Wear: For your comfort and safety during the Hammock class, please wear leggings or fitted tights and a long-sleeved top that covers the armpits. This helps prevent fabric burns and ensures a smoother experience in the hammock. Avoid clothing with zippers, buttons, or anything that could catch on the fabric.


Upcoming Sessions


Cancellation Policy

Please note we have a 24 hour cancellation policy on Drop-in and Trial class bookings, as well as a 12 hour cancellation policy on Packages and all other classes. Any missed bookings without prior notice will not be refunded or rescheduled as spots are limited. If you are late for any class, it is your responsibility to warm yourself up FULLY before participating in class activities. If you are more than 20 minutes late, you will not be permitted to join the class and will not receive a refund.


Room Service Is Held In

  • Studio 2


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