Power

  • 1 hour
  • Studio 2

Service Description

Let us transform you into beasts and ninjas. This class is all about power: strength training and conditioning, plus flexibility to add to the balance. If you want to take your repertoire to the next level, this class will allow you to train and practice your power moves and build your strength rapidly. All levels welcome.

Upcoming Sessions

Contact Details

  • The Pole Project, Sir Lowry Road, Woodstock, Cape Town, South Africa

    +27214210615

    info@thepoleproject.co.za