- 1 hr1 hour
- Studio 1
Let us transform you into beasts and ninjas. This class is all about power: strength training and conditioning, plus flexibility to add to the balance. If you want to take your repertoire to the next level, this class will allow you to train and practice your power moves and build your strength rapidly. All levels welcome.
Please note we have a 24 hour cancellation policy on Drop-in and Trial class bookings, as well as a 6 hour cancellation policy on Packages. Any missed bookings without prior notice will not be refunded or rescheduled as spots are limited. If you are late for any class, it is your responsibility to warm yourself up FULLY before participating in class activities. If you are more than 20 minutes late, you will not be permitted to join the class and will not receive a refund.
Room Service Is Held In